The Sculpt Plan by Rincon Anita;

Author:Rincon, Anita;
Language: eng
Format: epub
Publisher: Quarto Publishing Group USA
Published: 2023-06-15T00:00:00+00:00

everyday flavor boosters

Poultry Blend

MAKES: ¼ CUP (20 G)

1 tablespoon (4 g) dried thyme

½ tablespoon (2 g) dried rosemary

1 tablespoon (2 g) dried sage

1 teaspoon dried marjoram

½ tablespoon (4 g) garlic powder

½ tablespoon (4 g) onion powder

½ teaspoon ground black pepper

Steak Blend

MAKES: ⅓ CUP (35 G)

1 tablespoon (7 g) smoked paprika

1 tablespoon (7 g) onion powder

2 tablespoons (10 g) garlic powder

½ tablespoon (3 g) ground black pepper

2 teaspoons (3 g) dried thyme

2 teaspoons (2 g) dried rosemary

Seafood Blend

MAKES: ⅓ CUP (40 G)

2 tablespoons (7 g) smoked paprika

2 tablespoons (10 g) garlic powder

1 tablespoon (7 g) onion powder

2 teaspoons (3 g) dried thyme

1 teaspoon celery seed

½ teaspoon ground cumin

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